In this lesson, From Sadness to Singing, it has been said that songs and music are the language of the soul. Music has the ability to quicken your heart rate; it can cause you to relax. Whether we realize it or not, music affects us. That’s why it’s so important to listen to the right kind of music and ask the right kind of questions. If the music that I’m listening to is not helping me, then I’m not going to listen to it.

We need to change our focus. Instead of focusing on our problems, hurts, troubles and disappointments, Start focusing on the goodness of God. It will change our song from a song of sorrow to a song of praise and joy. Changing our focus changes our song, and that lifts us from distress and depression to a state of confident faith and trust in God.